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Heal Your Grief:accept your loss and love your life again

  • 點閱:129
  • 作者:
  • 出版年:2008[民97]
  • 出版社:Strategic Book Group
  • 出版地:Durham, Conn
  • ISBN:9781606932797 ; 1606932799

北區技專校院教學資源中心

可借 3

簡介

New techniques combining ancient healing modalities with the latest insights on the workings of the mind.

章節

  • Table of Contents(p.3)
  • About the Author(p.5)
  • Self awareness is the key to a happy, healthy and successful life.(p.5)
  • Other Books by Mercedes Oestermann van Essen(p.7)
  • Introduction(p.11)
  • What exactly is your grief telling you?(p.14)
  • Expanded consciousness and your personal development(p.15)
  • Finding meaning in your loss beyond old safety values(p.18)
  • The challenge of change after your loss(p.20)
  • Growing awareness and the changing concept of death(p.23)
  • Nutrition(p.26)
  • A supplement to ease your grief(p.26)
  • Your surroundings grieve too(p.30)
  • Equating loss to losing your identity(p.32)
  • Changing the energies in your environment after loss(p.34)
  • How geopathic stress affects bereavement(p.35)
  • Geopathic stress Is Increasing(p.36)
  • Improving the flow of energy in your home(p.36)
  • Dowsing for energy flow in your home(p.38)
  • The EFT procedure(p.41)
  • The EFT process(p.42)
  • Tapping Points(p.43)
  • Resistance(p.44)
  • Micro EFT(p.45)
  • The deep belly breath(p.46)
  • Gratitude and self acceptance(p.47)
  • How to use the sessions in this book(p.49)
  • Session 1 - Healing after loss(p.51)
  • Session 2 – Communicating with the person you lost(p.56)
  • Neutralizing memories with Micro EFT(p.60)
  • Session 3 – All these other losses(p.61)
  • Assessing the losses throughout your life(p.61)
  • Session 4 – Anger, guilt and self-pity(p.67)
  • Session 5 – Live in the now and embrace change(p.71)
  • Conclusion(p.77)

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