簡介
'Mark has been given twice the gift of life, and this book delivers for both.
So doing his teachings justice demands us to think with our hearts as much as our minds and move forward with a passionate and productive life.'Tyler Hayden - Author - Livin' Life Large & Chasing the Carrot In LIVE LIFE FROM THE HEART, Mark Black (Heart and Double-Lung Transplant Recipient, 3-Time Marathoner and Motivational Speaker), has created a definitive guide to creating the life you've always wanted. Based on twenty-nine years of battling illness and overcoming obstacles, LIVE LIFE FROM THE HEART, is chock full of real-world wisdom and powerful life principles that will change the way you look at your life and the challenges you face.
In fifty-two easy-to-read chapters, you'll learn how to: Release the powerful potential hidden within you Set goals that will help you get what you really want Alter your habits so that you can alter your reality Recognize what's really important to you
章節
- Acknowledgements(p.v)
- Introduction(p.1)
- USE YOUR LIFE(p.9)
- 1 What If You Only Had A Year to Live?(p.11)
- 2 You Are Here for a Reason(p.15)
- 3 Live Today(p.19)
- 4 Be Fully Present in Your Life(p.25)
- 5 Strive to Live Without Regrets(p.29)
- 6 Love With All Your Heart(p.33)
- 7 Don't Miss a Chance to Make a Difference(p.37)
- 8 Create a Great Obituary(p.43)
- 9 Be Your Own Hero(p.45)
- 1 0 Be the Change…(p.49)
- 1 1 Give Your Time to Something That Will Outlast You(p.53)
- ATTITUDE(p.57)
- 1 2 Look at Life With a Positive Perspective(p.59)
- 1 3 Every Obstacle Is Just an Opportunity in Disguise(p.65)
- 1 4 Adopt an Attitude of Gratitude(p.69)
- 1 5 Cherish Your Struggle(p.73)
- 1 6 Empathize Rather Than Criticize(p.77)
- 1 7 When Criticism Is Necessary(p.79)
- GOALS(p.83)
- 1 8 Awaken Your Potential(p.85)
- 1 9 If You Believe It You Can Achieve It(p.89)
- 2 0 There Is Great Power in Beginning(p.93)
- 2 1 Accept Nothing But the Best(p.97)
- 2 2 Anything Is Possible… Really(p.101)
- 2 3 Go Big or Stay Home(p.107)
- 2 4 Make a Decision & Commit to It(p.111)
- 2 5 Be Content But Never Be Satisfied(p.115)
- 2 6 Fear Is For Failures(p.119)
- HABITS(p.123)
- 2 7 You Are Your Habits(p.125)
- 2 8 Work Hard(p.131)
- 2 9 Read(p.135)
- 3 0 Pray(p.139)
- 3 1 Work Up a Sweat(p.143)
- 3 2 Sing and Dance(p.147)
- 3 3 Learn as Much as You Can(p.149)
- 3 4 Watch What You’re Watching(p.153)
- 3 5 Get the Worm, Reach Your Goals(p.157)
- 3 6 Get Some Sleep(p.161)
- 3 7 You Can Always Sleep Tomorrow(p.165)
- 3 8 Just Say No(p.167)
- 3 9 Get More Done, Go to the Beach(p.171)
- 4 0 Say Please and Thank You(p.175)
- FOCUS ON WHAT MATTERS(p.179)
- 4 1 Focus(p.181)
- 4 2 Make Time for What Counts to You(p.187)
- 4 3 Beware the Lure of Money(p.191)
- 4 4 Talk to Your Family(p.195)
- 4 5 Keep in Touch(p.199)
- 4 6 Don't Let Apathy Take Over(p.203)
- 4 7 Take Care of # 1(p.207)
- 4 8 Give as Much and as Often as You Can(p.211)
- 4 9 The Give/Get Multiplication Principal(p.215)
- 5 0 Make an Impact(p.219)
- 5 1 Great Things Happen A Little at a Time(p.223)
- 5 2 Refuse to Quit(p.227)
作者簡介
Mark Black has been inspiring audiences with his powerful presentations since 2002. He is the founder of his own speaking and consulting firm, Mark Black Speaks. Mark's powerful inspirational programs have impacted thousands of people across North America. Mark's presentations are in high demand by corporations, associations and educational institutions. His story of courage and perseverance inspires people to live their lives with passion and purpose.
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