簡介
Within these pages you'll discover the secret to great success. Whether it's money, relationships, or general happiness you're aiming for, let world-renowned personal coach Masha Malka help you on your journey. Assembled here for the first time are a series of easy life-changing weekly routines you can carry out at home, at work, or at play. You won't need to go to classes, you won't need expensive CDs or DVDs and even the busiest of people will be able to use this book whenever they have a spare minute the results can be extraordinary!
章節
- More praise for Masha Malka and The One Minute Coach…(p.1)
- FOREWORD by Cary Johnston(p.11)
- Introduction(p.15)
- Part 1: Freedom To Be Who You Are(p.17)
- Whose Life Are You Living?(p.18)
- The “Impossible” Is Often the Untried(p.20)
- If They Can Do It, So Can You!(p.22)
- Are You Starving Your Soul?(p.24)
- What Fulfi lls You?(p.26)
- The Gift of Personal Freedom(p.28)
- It All Comes Down to Faith(p.30)
- Part 2: The Secrets of People Who Are Successful(p.33)
- What Successful People Know(p.34)
- What Is Success?(p.36)
- One Word to Defi ne Success(p.38)
- What Determines Success?(p.40)
- Can You Really Change Your Life in One Minute?(p.42)
- Do Not Underestimate Your Skills(p.44)
- The Most Important Ingredient for Your Success(p.46)
- Part 3: Why Do We Suffer?(p.49)
- Are You Looking For Problems?(p.50)
- How to Get What You Want(p.52)
- An Opportunity for Guaranteed Enlightenment(p.54)
- Success Is Not Forever, and Failure Is Not Fatal(p.56)
- How Successful People Deal with Failure(p.58)
- Eliminating Worry(p.62)
- Why Do We Argue?(p.64)
- How to Eliminate Self-Sabotaging Beliefs(p.66)
- Everything Is Relative(p.68)
- Part 4: The Secret to a Great Life(p.71)
- Who Are You Not to Be?(p.72)
- Life Is about Creating Yourself(p.74)
- What Does It Take to Be Attractive?(p.76)
- How Much Do You Love Yourself ?(p.78)
- Have a Great Day!(p.80)
- Part 5: Are You a Natural Leader?(p.83)
- Leadership Begins With You(p.84)
- The Power of a Team and Cooperation(p.86)
- Using Words with Good Purpose(p.88)
- Personal Satisfaction at Work(p.90)
- Helping Is Not Always Good(p.92)
- What Is Your Greatness?(p.94)
- Are You Busy Being Busy?(p.96)
- Part 6: Time Management and Decision Making(p.99)
- Eff ective Decision Making(p.100)
- How Much Do You Rely on Logic?(p.102)
- Are There Bad Decisions?(p.104)
- The Currency of Today(p.106)
- Creating a Balanced Life(p.108)
- The Value of an Hour(p.110)
- The Slower You Go, the Faster You Will Get There(p.112)
- Are You Living for the Future?(p.114)
- Part 7: The Best Source of Wealth(p.117)
- Produce the Results You Are Looking For(p.118)
- What Did You Miss Out On Today?(p.120)
- The Power of Questions(p.122)
- Ask and You Will Receive(p.124)
- Excellence Is Not an Act, But a Habit(p.126)
- You Have the Power – Mind Power!(p.128)
- Part 8: It Is Never Too Late(p.131)
- You Make a Diff erence!(p.132)
- Can One Person Change the World?(p.134)
- NOW is The Right Time(p.136)
- CONCLUSION(p.139)
- The Most Important Job You Do(p.140)
- Keep Up Your Good Work!(p.142)
- Thank You!(p.143)
- Recommended Reading(p.145)
- About Masha Malka(p.147)
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